by Jonathan | Jun 29, 2022 | Start Now
Professional Sleeper “Proper sleep has helped me get to where I am today as an athlete, and it’s something I continue to rely on every day.”- Tom Brady Whether you realize it or not, how you sleep will determine the impact of your day! The older I...
by Mitch | May 25, 2022 | Start Now
Being an Elite Athlete Ruined My Life… I often say that being an elite athlete has ruined my life in more ways than one.The whispers running through my brain even as I type this are evidence that my thoughts are still shaped by the standards created in that...
by Jonathan | Apr 7, 2022 | Start Now
Your Story has Power! “There’s no greater agony than bearing an untold story inside of you!Maya Angelou Who doesn’t love a good story! Whether you are watching your favorite show, streaming a new movie, or watching your all-time favorite film for the...
by Jonathan | Feb 24, 2022 | Start Now
Who Are You? Sort of a funny and interesting question that you may or may not ponder each day, or even often. Yet, it answers one of the more significant questions that someone must answer about self, your essence as a human, and fully what makes you, well...
by Jonathan | Nov 17, 2021 | Start Now
Your Wealth of Experience! Have you ever wondered how your experience as a professional or elite athlete would transfer over to other areas of life and careers? It’s an interesting thought though…How could your experience of preparing for a game,...
by Jonathan | Oct 27, 2021 | Start Now
The Power of Story: Heroes, Guides, and Overcoming Obstacles What is it about a great story that draws you into the narrative?It is as if you are part of the story, the journey of the hero, or the struggle of the main character, or you see aspects of the villain or...
